NAVARATRI ONLINE IMMERSION
9 DAYS OF PRACTICE INVOKING THE GODDESS + OPTIONAL CLEANSE
SEPT 22- OCT 1 - ONLINE
Join me over Navaratri - the 9 nights + 1 Victory Night to honour the Goddess and share in wisdom & practice as a community.
THE STORY OF NAVARATRI & WHY WE TAKE ON A PRACTICE
Navaratri comes every year at this time, just after the equinox, to usher in a moment of rejuvenation, devotion, and a cleansing of the inner and outer layers that we do not wish to carry through for this next season.
Navaratri shares the story of Durga Ma, the Mother of all Mothers, as she fights ‘Mahisasura’; the ‘great demon’ on the battlefield for 9 nights, before becoming Victorious on the 10th day. Durga Ma is said to embody all other Goddesses, and calls upon them from within herself when they’re unique Shakti is required. So on Navaratri, we honour Durga, as well as Saraswati, Lakshmi & Kali- spending 3 days with each.
This battle is symbolic of slaying the inner demons that torment us, by gathering our strength, resilience, power and simultaneous feminine grace of Durga. We honour Her and cultivate these qualities within ourself by committing to a Tapas or Sadhana for the duration of Navaratri. The Tapas is an austerity we take on, like a gentle cleanse or a conscious self-restraint from a habit. The Sadhana is the daily practice we commit ourselves to, to anchor ourself in a particular conscious and energetic state. Often, the two may overlap.
IMMERSION TIMETABLE
The immersion is divided to spend 3 days with each Goddess - Saraswati, Lakshmi & Kali - dropping into a day of wisdom, a day of mantra and a day of kriya breathwork for each.
The Wisdom and Mantra sessions will be evenings from 5:30-6pm and the Kriya will be mornings at 6:30-7am.
All sessions will run for 30 minutes. *Recorded for those unable to attend all live time slots.
*See calendar below for daily event & timing.
IMMERSION SESSIONS
Wisdom: For each Goddess, we will dive into their creation story, virtues and teachings - allowing ourselves to meet the Goddess, understand her and the way she works in our lives.
Mantra: For each Goddess, we will chant her Mantra calling her in deeper to be present in our hearts and psyche.
Kriya: For each Goddess, we will activate her through a kriya breathework practice to move from the conceptual understanding to the embodied, direct experience of Her.
OPTIONAL CLEANSE
Those who opt to join in the Navaratri cleanse - a traditional diet, that focuses on eliminating grains & non-vegetarian food, to allow the body and mind to be light and purify - will receive a Navaratri Cleanse Guide, as well as have an online meeting 2 days prior to share all information about the cleanse.
Cleanse Guide Includes:
Menu Plan & Shopping List
20 Pages of Recipes
Additional Navaratri Practices
NAVARATRI IMMERSION INVESTMENT:
Immersion - $99AUD
Immersion + Cleanse - $145
IMMERSION INCLUSIONS:
10 X Wisdom / Mantra / Kriya Practices
Immersion EBook
Initiation Into 4 Goddess Mantras
Community Whatsapp Group
Cleanse Ebook (if selected)
Optional 1:1 Reading or Session at 40% off. *Applies to Jyotish readings, Kinesiology & Mentoring Sessions.
FAQ
Who is this immersion for? This immersion is for anyone wanting to anchor into a practice to connect with the potent energy of this festival.
Can anyone do the cleanse? This cleanse is very gentle, and suitable for anyone without any critical health condition. Pregnant women are not advised- but may participate in the immersion practices.
Are sessions recorded? Yes, all sessions are ONLINE and are recorded and shared just after the end of the session.
What if I have done this cleanse/immersion before? Great! The idea with Navaratri is to set aside this time every year as a deep dive into practice & a physical reset - we are meant to do this annually (if not seasonally!)
How do I book my 1:1 if I select it? Shortly after booking, you will receive a code and booking link to schedule your desired time slot.