SATTVA KRIYA YOGA
Sattva Yoga is an integrative yogic practice of the Himalayan Tantric Tradition, further developed by Anand Mehrotra.
Sattva Kriya Yoga consists of mantra, breathe and movement that is designed to completely shift and revolutionise our energetic & consciousness state.
It is used to purify karma, invoke deep healing, energise the body and mind, embody specific aspects of consciouness, and create ripple out effects in the relative field of our lives.
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Anyone who has practice Sattva or Kriya Yoga before knows the completely life altering effect it is. Known as the Spiritual Highway, it is designed to fast track our evolution and pull us out of our karmic loops into a life of dharma.
The word Kriya itself, means: evolutionary action.
The Sattva Kriya Yoga practice is one of evolution; mastery of our energy, mastery of our minds. And as my teacher says, “Master yourself, master your life.”
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Sattva Yoga can be used & practiced as:
Remedies for Jyotish
Daily Sadhana/Personal Practice
Deep physical & mental healing
Energy Balancing
Group Classes & Journeys
Personal Initiation.
CURRENT SATTVA YOGA OFFERINGS:
*NEXT 21-DAY GROUP SADHANA T.B.A
*1:1 KRIYA SESSIONS - currently available.